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Meal Prep & Swapping Ingredients Cooking Workshop

Learn To Nourish is a workshop on how to love & fuel your body with yummy, healthy foods that taste good.

In this 3-hour workshop, I cover how to swap ingredients in baking & cooking to make them gluten & refined sugar-free. You will learn how to do meal prep the easiest & quickest way possible, ready for a busy week. I also touch on how foods affect your mind & body. 

The best part is you get to see everything made in front of you & taste it all as well. 

This workshop is for anyone who is wanting to get into baking or meal prep & eating healthier but not sure where to start, or if you have done every diet under the sun and ready to break free from the food battle. 

For tickets and event information please follow the link. 

http://bit.ly/2h6A0l1


 

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Earlier Event: September 7
Healthy Snack Workshop
Later Event: October 29
RAW YOGA